UNIT TRAINING

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Get $25 Off at OVR Performance

Training Programs

Browse New Merch

MERCH

UNIT Women's Tank

$61.24 NZD(plus tax)

UNIT Team Shirt White PINK

$37.28 NZD(plus tax)

Running 21MPH + Maxing Out Trap Bar

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Running 21MPH + Maxing Out Trap Bar

I Wanted to Puke

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I Wanted to Puke

I Strongly Dislike High Reps

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I Strongly Dislike High Reps

1m Drops on the depth jumps today. Using the @ovrperformance to track GCT on each rep. Goals was .25 or better.
For the box ...

@_landonrobertstraining on his experience running my training program.
“Just ran the Unit Combine program and wanted to shar...

While training for performance is always something I will strive for, my training approach isn’t strictly performance driven....

Last heavy upper session before @apexathlete.official

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